Take the guesswork out of fuelling
Fuel Right. Run Faster. Finish Strong.
Introducing the first-ever state-of-the-art Fuelling Coach that gives you the perfect fuelling plan for every run. So you can run faster, recover better and achieve new PRs.
Free Gut Training Guide and Pace Calculator
"If you don't fix how you fuel your body, it doesn't matter how much speedwork or how much mileage you add; you will keep struggling."
Imagine this: You’re following your training plan, sticking to your schedule, and putting in the work—doing everything that the training tells you to do.
But when it comes time to perform, to hit that new personal best:
- You fall short
- You end up feeling drained
- Struggling to recover.
- Not seeing the improvements you hoped for.
You wonder why, even though you’ve been dedicated, you’re not seeing the results.
The truth is—it’s not about training more. It’s not about trying harder or digging deeper.
The problem is you’re running out of fuel. No amount of speedwork, fancy gear, or mental grit can overcome a lack of glucose. Your body needs it to do what you want it to do.
And if you don’t give it what it needs, it doesn’t matter how strong your mind is or how fit you are.
You Can’t Outrun Poor Fuelling.
If you don’t fuel properly, you will keep struggling.
Every successful runner knows this, even if it took them some hard lessons to learn.
They understand that speedwork and long runs are only one part of the puzzle. The other, often overlooked, piece is proper fuelling.
It’s what separates the runners who thrive from those who end up stuck in cycles of fatigue and injury.
If you’re ready to stop feeling like you’re constantly running into a wall—ready to finally start hitting those goals you’ve been chasing—you need to make a change.
You need to fix your fuelling.
That’s how you become the kind of runner who doesn’t just survive their training but conquers it.
😭 Poor or No Fuelling
- No idea what you're doing
- Waste $ figuring out on your own
- No results most of the time
- Constantly Injured
😁 Personalized Fuelling
- Recover better
- Improve your sleep
- Reduce injuries
- Become a faster runner
- Have better mood and more energy
- Achieve your goals consistently
Think about any elite runner or any athlete who inspires you. Chances are, they have something you want:
- Their energy
- Their speed
- The ability to push hard
- How they seem to recover faster
But behind all that, they have something else that many runners overlook—how to fuel their body.
You see, fuelling isn’t just about eating more carbs the night before a race.
It’s about giving your body what it needs during every mile, every effort, and every moment of recovery.
It’s about being strategic with your energy so that when your body needs to perform, it has exactly what it needs. Every elite athlete knows this, and you need to know it, too.
The biggest obstacle that keeps most runners from breaking through isn’t their willingness to train. It’s not that they don’t work hard enough or push far enough.
The real issue is they don’t fuel properly, and as a result, they never tap into their true potential.
How do you fix it? You fuel your body exactly how it needs to be fueled.
It’s time to stop thinking of fuelling as an afterthought and start making it a core part of your strategy, just like your long runs and tempo workouts.
Let me help you unlock that potential. Fix your fuelling, and finally, see what you are truly capable of.
Introducing
A state-of-the-art fuelling coach to maximize your training and races with personalized fuelling.
A Comprehensive Fuelling System
One of the main mistakes runners make about fuelling is thinking it’s all about how many gels to consume during a long run or a race.
When fuelling also means what you eat before and after your run and how you hydrate. Because not drinking enough water can severely impact your body’s ability to process food, absorb nutrients, and produce energy efficiently.
Breakdown of your personalized Bannister Fuelling Plan
✅ Personalized Pre-Run Fuelling
✅ Custom In-Run Fuelling Strategy
✅ Tailored Hydration Plan
✅ Race-Specific Fuelling
✅ Post-Run Recovery Nutrition
watch exactly how I created and executed a fuelling plan
The Bannister Fuelling Coach is backed by over 110 scientific research studies, ensuring that, with the power of science on your side, you can fuel with confidence by getting personalized, data-driven fuelling strategies designed to maximize your performance, recovery, and results.
Hi, I'm Diego 👋
An avid runner and professional running coach.
I dedicate my time to learning, applying, and creating the tools so you, on the other hand, can focus on training, enjoying the process, and improving.
- Certified Running Coach from United Endurance Sports Coaching Academy
- Certified Ironman Coach
- Certified Personal Trainer with ACE
- Sports Nutrition Diploma from Wageningen University
- Functional Training Certified with TRX
I share here some of my records to show you that if I can do it, you also can.
- 8x Boston Marathon Qualifier
- 4:47 Personal Best Mile
- 16:40 Personal Best 5k
- 36:18 Personal Best 10km
- 1:18:36 Personal Best Half Marathon
- 2:40:41 Personal Best Marathon (42 years old)
- I’ve ran 23 marathons.
- Ran 11 consecutive daily marathons to raise funds for childhood brain-tumour treatment.
A Smart Investment in Your Race-Day Success
The Bannister Fuelling Coach isn’t just another tool—it’s the key to your best performance.
With personalized fuelling plans backed by science, you’ll be fuelling smarter, running faster, and recovering better, ensuring that every kilometre is fuelled to perfection.
Imagine what working with a personal coach and sports nutritionist would cost—easily $200 for an initial consultation, plus $150 per fuelling plan for each long run and race.
Over the course of your marathon or half-marathon training, you could spend more than $2,000 just on fuelling advice alone.
But with the Bannister Fuelling Coach, you can achieve the same scientifically backed, personalized results without the hefty price tag. You won’t even need to pay one-tenth of that.
The Bannister Fuelling Coach, for just $197.
Get your race-specific fuelling plan and hydration strategy without leaving home, and be confident that you’re ready to perform at your peak on race day.
Ready to create your personalized fuelling plan and achieve your running goals?
Free Gut Training Guide and Pace Calculator
Special Price Available until Saturday, October 12th
Bannister Fuelling Coach - LifeTime
$197
USD
- LIFETIME Access
- Specific Racing Plans
- Pre, During, and After Run Advice
- Train your Gut eBook ($49 value)
- Race Pace Calculator ($67 value)
- Lifetime Updates
Pay Once. Access Forever.
Bannister Fuelling Coach - Basic
$187
USD
- One-Year Access
- Specific Racing Plans
- Pre, During, and After Run Advice
- Train your Gut eBook
- Race Pace Calculator
- Lifetime Updates
One Payment. One Year Access.
Bonuses
Train Your Gut eBook
Say goodbye to gut distress and hello to a more enjoyable, powerful running experience.
This guide offers invaluable insights into how you can train your digestive system to handle the demands of fuelling, helping you eliminate the common GI issues that plague many runners. ($49 value)
Race Pace Calculator
Discover your true fitness level and strategically plan your upcoming races with our easy-to-follow guide and calculator.
With just a fast 6-minute test, you’ll gain precise insights into your fitness, allowing you to accurately estimate your running paces and times. ($67 value)
The Guarantee That Makes This A Complete No-Brainer:
We are deeply committed to delivering exceptional coaching that positively transforms your running performance.
We stand firmly behind our comprehensive system and science-backed fuelling plans. If, within 30 days of your purchase, you create a plan, use it during a run, and are not satisfied with the results, simply send us an email, and we will issue a FULL REFUND.
Note: If the only reservation you have about taking this step to elevate your running is a question of, “Will this work for me?” or “Can I trust this to be the right fit?”. I urge you to revisit the commitment I’ve laid out above. Rest assured; we will uphold this guarantee unwaveringly. Your best experience is my utmost priority.
Frequently Asked Questions
Have another question? Contact us at diego@bannister.coach
I don't have a race planned. Does this still work for me?
Absolutely! You can use the Bannister Fuelling Coach for all your runs, even if they are not races.
Fuelling correctly during training is paramount to help your body assimilate the training, recover faster, and improve as a runner.
How does the Bannister Fuelling Coach work?
The Bannister Fuelling Coach creates personalized fuelling and hydration strategies. You input details like your weight, run type (training or race), weather conditions, and event specifics. The platform then generates a custom fuelling plan for your needs, from pre-run to post-run.
Can I use the Bannister Fuelling Coach for training runs as well as races?
Yes! The platform works for both training sessions and races, adjusting your fuelling plan based on the specific requirements of each.
Does the plan account for weather conditions?
Absolutely. The Bannister Fuelling Coach considers the weather when creating your hydration plan, ensuring you’re prepared for different conditions.
How does the race-specific plan work?
The Bannister Fuelling Coach comes with pre-loaded data for a variety of races, including the number and location of fuelling and hydration stations. Simply select your race, and the platform will create a tailored race-day strategy that aligns with the course logistics.
What kind of races can I use this for?
The Bannister Fuelling Coach is ideal for marathons, half marathons, and long training runs. It provides tailored recommendations for various race lengths and intensities.
Can I get feedback on my personalized plan?
Absolutely! Our team is just an email away, and we’re happy to help you review and refine your plan and answer any questions you have.
How do I access the Bannister Fuelling Coach?
Once you register, you’ll create a username and password to access the portal. From there, you can access it anytime from any device to create your fuelling plans.
How long do I have access to the Bannister Fuelling Coach?
Depending on the plan you choose, you can have LIFETIME access to the Bannister Fuelling Coach, including all updates and future additions.
How many fuelling plans can I get?
You can use the Bannister fuelling Coach for every training run or race.
How long does it take to obtain my fuelling plan?
Once you enter the required information, with our state-of-the-art technology, it takes a few seconds to obtain your personalized and science-backed fuelling plan.
What sets the Bannister Fuelling Coach apart from other fuelling guides?
The Bannister Fuelling Coach is backed by over 110 research studies, providing science-based recommendations tailored to individual needs. It combines personalized plans with race-specific data, making it a comprehensive solution for runners.
Is the Bannister Fuelling Coach suitable for all experience levels?
Yes! Whether you’re a beginner or an experienced runner, the Bannister Fuelling Coach offers tailored strategies that suit all experience levels and running goals.
What if my weight or running goals change?
You can update your information anytime to receive a new personalized fuelling plan that reflects your current needs.
Are there any additional costs after the initial purchase?
No, there are no hidden fees. Your one-time purchase includes lifetime access to the platform, all updates, and future additions without any extra costs.
How do I know the recommendations are safe and effective?
The recommendations provided by the Bannister Fuelling Coach are grounded in extensive research and are designed by certified experts in sports nutrition, ensuring that they are both safe and effective for optimal performance.
Is there a money-back guarantee?
Yes, we offer a satisfaction guarantee. If, within 30 days of your purchase, you create a plan, use it during a run, and are not satisfied with the results, simply send us an email, and we will issue a full refund.
Ready to create your personalized fuelling plan and achieve your running goals?
Don't miss out on this opportunity to transform your running journey. Secure your discount now!
Offer ends Saturday, October 12th at midnight.
Join for only
$197
USD
Take the guesswork out of fuelling
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