As seen on and certified by:
For just the first 10 founding members. I’m going to be taking you through live weekly training for the next eight weeks starting May 30th, 2023.
We’re going to hop on one call each week.
During the first part, we will deep dive into one of the eight principles of Running Mastery.
And then we will have an open Q&A to answer all of your questions.
Every session will be recorded and you will get access to worksheets and templates to make the most out of it.
What you will learn on this program is exactly the knowledge and strategies that allowed me to go from a 1:06 10K to a 36-minute 10K.
To have a 2:54 marathon and a 4:47 mile.
Learn how to cultivate a positive and resilient mindset that will help you overcome obstacles and achieve your goals.
A step that many runners overlook. Planning not just the next 16 weeks but really understanding how to set up goals and have a long-term plan of running success.
Learn how to train smart and efficiently, including how to structure your workouts, use periodization, and incorporate different types of runs (e.g., tempo, intervals, hills) to make the most out of your training time.
Fuel your body with the right nutrients at the right time to support your training and recovery.
Build functional strength and mobility to improve your running form, prevent injuries, and enhance your overall performance.
Prioritize recovery and learn how to use different techniques to enhance your recovery, improve performance and prevent injuries.
Learn how to race strategically—from a mile to an ultra-marathon— and execute your race plan effectively.
Understand the importance of proper gear and learn how to choose the right shoes, hydration vests, jackets, socks, and other accessories to support your running.
I AM PERSONALLY COMMITTED TO PROVIDING EXTRAORDINARY TRAINING THAT MAKES A POSITIVE IMPACT ON MY STUDENTS AND THEIR RUNNING.
If you are not completely BLOWN AWAY by the content and experience of your education inside Running Mastery, simply send an email to diego@banister.coach for a FULL REFUND. No Hurdles: No Hiding, No Questions Asked.
NOTE: If the ONLY thing holding you back from actually taking action and investing in you is a fear of “Will this work for me?” or “How can I trust this is right for my situation?” I encourage you to re-read my words above. I will honor this guarantee without exception because I am committed to giving the best experience possible to my students. And if we are not the right fit, I am here to rectify the situation.
You will get two private 30-minute Zoom calls with me, where I will personally help you in any area you want.
Here I will share any new studies or interesting information I find, and you can ask any questions about running that pop into your head.
From advice on a new running shoe to how to heal a blister.
This one bonus is like having a personal running coach in your pocket.
Join Running Mastery as a Founding Member (just 10 spots) and get 50% off the regular price and 4 incredible bonuses that will help you achieve your running goals faster and with less effort.
If you have any questions, please send an email to diego@bannister.coach