Half Marathon

Master Half Marathon Pacing

Mastering half marathon pacing is essential for runners aiming to have their best performance on race day. Pacing is about finding the right balance between speed and endurance, ensuring you can maintain a steady pace throughout the 13.1 miles without burning out too early or finishing with too much left in the tank. Today, we’ll […]

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half marathon pace chart

Half Marathon Pace Chart

A half marathon pace chart is an invaluable tool for runners of all levels. It not only helps in strategizing the race day but also serves as a guide for training sessions leading up to the event. Kilometers Per Hour Miles Per Hour Minutes Per Kilometers Minutes Per Mile Half Marathon Time 8.00kph 4.97mph 7:30

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Speed Workouts for Half Marathon

When it comes to half marathon training, endurance is often the first thing that comes to mind. After all, covering running for about 2 hours is no small feat. However, if you’re looking to not just finish but also improve your time and overall performance, integrating speed work into your half marathon training program is

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