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Minutes/mile to minutes/km Calculator
You can use the next calculator to convert from minutes/mile to minutes/kilometer. Just move the sliders and get the conversion in real-time.
Polar Grit X Review
Description of the Watch The Polar Grit X has a bulkier design than other Polar models, but it does not overdo it. The design gives
Garmin Forerunner 645 Music Review
Description of the Watch With this watch, Garmin wanted to make it more about entertainment than pure functionality. With this model, you can now listen
Garmin Forerunner 45 Review
Description of the Watch The Garmin Forerunner 45 has a basic watch-like design, but just because it is simple, does not mean that it is
Garmin Forerunner 245 Music Review
Description of the Watch The Garmin Forerunner 245 Music has a better design than the previous 235 models. The edges are rounded, making it look
The ONE Exercise Every Runner Needs to Do
You are as strong and as fast of a runner as your weakest link (your weakest muscle). For example, if your calves are always slowing
4 Ways the Quarantine Can Make You a Better Runner
Today, I’m going to share with you four exciting ways to help you become a better runner during this quarantine. Here is the thing… When
Why Heel Striking isn’t Really a Bad Thing – Backed by Science
Over several chats I had with runners last week, the same topic came up repeatedly: help me fix my heel striking. But why do runners
